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Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
All massages are Theraputic in nature.
Relieving hot foot soak scrub will start your massage out on the right foot. After a warm soothing soak in a basin of hot oil and mineral water your feet will soften and prepared for your choice of Lavender, or Brown sugar Scrub, revitalizing your feet. Your scrub will be complete with compression warm towel wraps.
Jin Shin Jyutsu
Jin Shin Jyutsu is a disarmingly simple system of acupressure. It lays out a set of 26 "points" along the major energy pathways of your body. If one of your pathways becomes blocked, this creates stagnation in your energy field and leads to illness or discomfort. I use my hands to gently release any blockages in your energy pathways, and restore balance to your entire system. The whole experience is very relaxing, nurturing and therapeutic.
Skin brushing detoxification
Dry skin brushing stimulates your lymphatic system, aiding in detoxification; when your lymphatic system is not working properly, waste and toxins can build up and make you sick
Dry skin brushing also boosts your circulation, exfoliates your skin, may reduce cellulite, and offers both stress relief and invigoration
Choose a dry skin brush with firm natural bristles and brush once or twice a day for optimal results
You should use gentle pressure while brushing (toward your heart); your skin should be pink (but not red) after a session
Pink Himalayan sea salt hot ston
Himalayan Salt Stone Massage™ is an innovative healing technique using warm salt crystal stones to ground and balance the body's electromagnetic field, central nervous system and meridians. Salt crystals from an ancient primal sea beneath the Himalayan Mountains are hand-carved into massage stones that gently soothe away an accumulation of stress, tension and pollutants.And bring the mind, body and spirit, into balance.
Healing Benefits of a Himalayan Salt Stone Massage™
- Very Deep Relaxation
- Reduced Inflammation
- Improved Sleep
- Improved Nervous Disorders
- Improved Sense of Well Being
Hot Stone Therapy
Arbonne Intelligence® Genius Nightly Resurfacing Pads and Resurfacing Solution Clinically proven to improve skin moisture, elasticity and firmness in just 2 weeks. Reduce the look of dark spots and fine lines for skin that feels smooth, even-toned and beautiful.
(in Chinese medicine) a therapy in which heated glass cups are applied to the skin along the meridians of the body, creating suction as a way of stimulating the flow of energy.